Julie Hero
Hey,

I'm Julie

I am a wife, mom, Christian, and Nurse Practitioner. I have more than 20 years of experience in the healthcare industry. For the last 8 years, I have  helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine and developing their own set of unique health habits.

Julie with her kids
Wellness Coaching

How to work with me

Wellness Coaching

Feeling stuck on your wellness journey?

Let me help you to have ...
  • ✓ more energy
  • ✓ less pain
  • ✓ a detoxified lifestyle
  • ✓ sustainable daily habits to maintain your health
  • ✓ a movement program that feels good to your body
  • ✓ a feeling of freedom both physically and mentally
Learn more

Work out with me

Fitness doesn't have to be complicated.  Check out my FREE no-impact, highly effective workouts that you can do at home.

Learn MOre

Listen to the podcast

Each week, my sister, Kari Coody and I share simple wellness tips that are easy to implement and help you step into your best life!

Learn MOre

Shop

All my favorite tools in one place! Set yourself up for success by having the tools that will help you to live the healthy lifestyle that you want.

Learn MOre
morning meditation
Gi-Mapping

You don't have to live with gut issues

Using the GI-MAP™ test and a tailored protocol, together we can heal your gut. You’re in the right place if you’re dealing with ...

  • ✓  Fatigue, brain fog, anxiety, gas, bloating, food sensitivities, digestive complaints, diarrhea or constipation
  • ✓ You’ve been searching for solutions on your own or with your doctor, but nothing seems to work.
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Helping people Heal

GI-Mapping Course

GI-MAPPING course

Build a wellness business using
GI-Mapping.

The GI-MAP™ test is an ideal service to add to your existing wellness business or as the foundation for a new virtual practice. By learning how to interpret the GI-MAP™ and using our custom protocols, you’ll have the tools and resources to help your clients resolve chronic gut issues and improve their overall health.

From beginning to end, I give you all the tools set up GI-Mapping in your business.

Course Details
doctor reviewing patient notes
Health and wellness tips

Read the blog

5-Day Gut Reset Guide

$ 47.00 USD

Are you ready to begin healing your gut to improve your overall health and get rid of symptoms like bloating, gas, constipation, indigestion, diarrhea, skin breakouts, brain fog, inability to focus, sugar cravings, low immunity, joint and muscle pain, and fatigue? Then you are in the right place! That is exactly what my 5 day Gut Reset Guide will do! I've taken years of experiments + trial and error + science backed data and put it into one resource for you!

Category:  
Books
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Esential OIls

Discover the benefits of essential oils

Essential Oils can be used in your daily life, in fact, I highly recommend it!  Discover how essential oils can enhance your health and wellness, flavor your cooking, clean your home and enhance your holistic beauty routine.

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Essential oils and diffuser
Essential oils and diffuser