I don’t have Celiac disease (a complete intolerance or inability to digest gluten). But, I do choose to be gluten free. Why? Let me share a few fun facts about gluten with you:
Whether or not you are sensitive to gluten, the bottom line is, it’s just not good for your health, especially your gut. It’s so easy to find healthy gluten-free options, you could easily cut this out and still eat delicious food! I’ve been doing it for years! Here are a few of my fav gf brands:
What are some of your fav gluten free brands and foods?